Beginner looking for advice at home workout
Im 18f, 200lbs 5'5. Idk if that's important but I decided to include it. I used to be a healthy weight but got into a relationship and ate a lot. Im disappointed in myself tbh and I decided to instead of moping around to do sm about it. I can only work out at home because I dont have a gym near me. I would have to go into the city but that place gets crowded. ARE there some youtube videos that would help? I tried lily sabri but I stopped and want to continue but I never saw a change when using her videos. Any advice for over eating is welcomed. I want to get healthy, my family is prone to diabetes and I dont want to struggle with that.
Posted Jul 11, 2026, 8:54 PM UTC
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