Getting through that flat/fat stage on a cut.

Diet

Anyone find this stage of a cut a super weird stage psychologically. In the morning I feel skinny and flat. In the evening I feel watery and bloated.

Yesterday in the middle of the day I was feeling myself haha.

I'm down around 15lbs from 75kg to 68kg since around March/April and I am 5'8 with long limbs..

Carry all my weight in my chest lower back and lower abs.

I don't have tons of muscle so sometimes difficult to see progress but my back and shoulders have leaned out way quicker than legs and lower back/chest and abs.

Did you start to see each lb or weight loss made your physique much better?

Posted Jul 13, 2026, 10:27 AM UTC

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