Seeking confidential online support for trauma and isolation

I am currently going through a very difficult period due to complex trauma, which has left me feeling quite isolated and struggling with symptoms like dissociation. I аm looking for a safe, confidential space to talk and receive support, preferably via email, where I can share my thoughts without the pressure of being fixed. Does anyone have experience or advice on how to find trustworthy online support or mentorship that is ethical and respectful of my boundaries? Any guidance would be greatly appreciated.