Low calorie food finds

Hi I’m visiting Amman for the summer! Can you guys drop low calorie items I can eat? From the grocery stores or if you know the calories of items from restaurants/ cafes , etc. Currently loving the reef crackers the protein ones and I tried the reef bread but I don’t know the taste wasn’t much - so any low calorie bread too would be nice to know of! I’ve been still eating reef bread and just traditional whole wheat pita bread too ! Al youm light labneh too is great too!! Any recommendations from treats, icecream, bread, spreads, cheese , snacks, etc. would be appreciated!! Thanks!!