Routine

I as with most of us suffer with seeing this through. I do sometimes but it's been inconsistent.

I've just spent two weeks on hols, every time I had time alone I made myself a ruin and eat routine. Not full nut, just let the few few spurts loose, eat those and then finish jerking.

I've eaten 7 partial loads in 2 weeks and the post nut is getting weaker. Not once have I jerked and not eaten.

Man on a mission here