New to Canna

Hi everyone!

I just signed up to Alternaleaf and got my first prescription today. To note I am using for my ADHD - I have combined type, struggling with focus but also with sleep and relaxing.

I have been prescribed the 10MG gummies and the 10mg mint oil. The Dr didnt mention when to take or anything. On the oil it says in the afternoon so I assume this is to help with relaxing. Would this then mean I take a gummy in the morning?

Looking for some advice or anything you reccomend me to ask for next time as I am fully clueless