How to get better at reading math in research papers?

I'm currently doing research as an intern in ML and I'm having a really tough time understanding all the math that goes into these papers. I'm not the most fluent in linear algebra or statistics but I can get by. I am able to understand almost every paper I read at a high level but the math takes me an insanely long time even with the help of LLMs.

Are there any resources or tips for getting better and faster at understanding the math?

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