Having Bluetooth stutter issue

I am having an issue with Bluetooth where constantly has moments where the audio cuts off or doesnt transmit. I really want to find a solution to this because I love every other thing about cachy.

The environment im in needs noise cancelling and my headset only supports it through Bluetooth not aux. On windows 11 I am not getting the issue.

Any help or feed back would be greatly appreciated. The sooner I can get off windows the better

Headset:soundcore q20i

Bluetooth: 5.0 dongle

Gpu:3070ti

Cpu:i512400f

Memory:32gb ddr4