Yoga and Scoliosis
I am wondering if there are certain yoga poses that are going to be inherently more difficult for people with scoliosis. I find that forward folds are harder as is the “rag doll” pose that seems to actually be relaxing for others. Could this be part of the “flat back” posture that sometimes comes with scoliosis? Any insights or thoughts from other aspiring yogis?
Posted Jul 13, 2026, 4:29 PM UTC
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