Just needed someone to know

I’m relatively new to sh and I’ve been hiding it pretty well but im kind of losing my mind and I just need someone to know it’s happening without scaring or hurting someone else in my life. So now the people know. Maybe not the best place to go but it’s fine lol. I’ve hit a point where sh is the only way for my brain to justify not kms and to deal with the guilt I feel at the moment. Hope you guys are doing well and staying safe!