Shoulder imbalance

Hello there,

I’m wondering if any of you have had the same issue with a shoulder imbalance from dancing on the pole? I only ever danced in the club or at home and my dumbass never thought to pole dance with my left arm or whatever 😭 I get knots all the time in my non dominant shoulder and when I flex my arms my shoulders look like shaped differently almost idk 😭

I’m trying to dance with my left arm now obviously but it’s quite challenging, just wondering if anyone has experienced anything similar </3