oh for FUCKS sake

I just ate my food, right? Broccoli with cheese, pasta and cheese sauce and mayonnaise. Then i ate my ferrous fumarate tablets (210mg i think each).

I fucking forgot, im not really supposed to have dairy with the tablets because idk the calcium and some proteins in it i think it binds to the iron or something and inhibits absorption, basically makes you feel like shit.

I'm kinda scared ;-;

Also, on the topic, i've done a bit of research on what to eat and what not to eat when taking the tablets and a few days ago my mum gave me milk to drink and told me to eat my tablets after, and i told her i really shouldn't because google said that I shouldnt due to the calcium in it and to avoid dairy when having the tablets and she got mad at me. She told me:

"You're doing too much research"

"You can go to google, but not too much! This is too much!"

-called me arrogant and defiant

like woman i swear to god i love you but don't even ;-;

it became an argument and it honestly really pissed me off. Idk how it got brought up but the conversation topic changed slightly and she mentioned my friends like "You think your friends will stay with you? they'll all go their own paths, and won't care about you" LIKE SHUT UP OH MY GOD YOU ARE LITERALLY THE REASON I HAVE TRUST/ABANDONMENT ISSUES

i told her "can you not bring my friends up it's a touchy subject" and she was like "I'm going to speak my mind, if there's something i want to say i WILL say it."

Mother, i love you, i really do (and that's scary but that's a whole nother topic) but can you honestly SHUT UP PLEASE.

I mean that was a few days ago, the argument i mean so ig it doesn't matter. I hate how she keeps bringing my friends up tho.