What are your absolute "Hell No" rules after ovulation?

I'm currently waiting to test after ovulation and trying not to lose my mind.

Every time I eat something or exercise, I find myself searching Google like, "Is it okay to eat this?" or "Can I do this exercise?" I am so exhausted from my mind spiraling all day long. So I’ve decided to just try to chill out and live my life normally.

My plan is to eat normally and stick to my regular workout routine without going too crazy.
Obviously, I know high-heat stuff like saunas and hot tubs are absolute no so I'll stay away from those.

But other than the super obvious stuff, I’m just going to do what I normally do in my daily life.

It made me wonder: for those who try to keep living normally, what are the few things you STRICTLY avoid no matter what? Is there anything you used to do that you now completely cut out during 2 weeks wait?

Posted Jul 25, 2026, 7:39 PM UTC

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