Please help with consistency 🙏

The problem is I just don't do it. I have tried to get gym membership, hiring pt. Hiring online coach but damn my problem is i just dont do it.

I know and give gyan about calorie deficit and all but i fu** dont do it.

Initial 1 week i do and loose my motivation.

Ghosted coaches, wasted money. But the number on scale never goes down.

I feel like i am my own enemy who doesnt want me to be fit. I am literally living in guilt.

Please help me how to be consistent..how to show up in gym every day. How you guys win over yourself.

How to cross that bridge of 'i wanna loose weight " to "im losing weight"

Please help 🙏