My friend had a heart attack and went down hard

NSFWCONTENT WARNING: VIOLENCE/DEATH

My best friend had a heart attack. We are only 37. It's been two days and I don't know how to cope.

He played a wrestling specific ball game with our group. I wasn't there that evening, because I was too tired (a rare occurrence). He did great at the game as usual.

Then he went for a shower and from what I heard he looked like shit afterwards, but being asked he just said something like "life is stressful". They all sat on the stairs to the gym for a sec, while he tried to walk it off next to them.

Then he just hit the ground hard.

They called for an ambulance and they called me, because I live less than 5min away, and I'm a former rescue swimmer so I have been training reanimation quite regularly.

The guy on the phone was too out of it, to actually tell me what was going on. He just told me, my friend was unconscious and that I should come. I expected a lil' fainting.

The scenery I arrived at in less than 5min later (in my pyjamas) was a completely different thing. There was a lot of blood (from a head wound) and somebody trying to revive the body of my lifeless friend. It looked like he was already dead.

The ambulance arrived 5 minutes afterwards and it took them a hectic transfer to the IR, a lot of tears and sweat, to get a heart beat - 30min after he went down.

He's been in an artificially induced coma for two days. Today has been the first day he's opened his eyes again, and it's been too much stress for him so after a few seconds they had to put him under again. That he opened his eyes at all, is the biggest miracle I've ever felt.

I am not able to put into words how much my heart breaks for this loving, generous, smart, funny, reliable, and trustworthy person... His family... His four kids...

We've been talking that morning. I had a blast taking his kids to the museum just the day before that. I have loads of pics of his smiling, happy children from the trip - less than 24 hours before.

I'm struggling. It all came so sudden. It's been two days now, and I'm still under shock.

I've tried to be there for everyone, his family, our common friends, put on a brave face, and I'm currently taking care of a youth sportsmen group for the holiday, while feeling that life should stop for a sec, like his heart did.....

Posted Jul 25, 2026, 11:25 PM UTC

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