Helping finding a good tracking journal/log book

Looking for some help… I want to get something to journal and track daily emotional state and health goals.
I want to track my meds, vitamins, water intake and movement.
I would also like a small space to write how my emotions were that day. It I not for my daily pages or journal but more something to be more mindful of my mood. Does anyone have any suggestions on a journal for this that is either A5 or A6 sized?