Yesterday (Day 3) and Today (Day 4) have been some of the darkest days this year for me.

Hello, I am 29M, been smoking for 10 years and some change.

I just feel so bad and tomorrow Sunday the gym is closed so I wont be able to go do cardio to tire my brain out.

My friends are all stoners and I had to skip hanging out with them today as i feel its too soon be in that environment. Furthermore, I am seriously considering hanging out way less with them going forward which is also kind of a bummer but I also acknowledge that we probably hang out to primarily smoke weed and not much else.

I am finding the psychological/emotional aspect of quitting weed to be daunting to say the least.

Does anyone else get deep feelings of loneliness or sadness when looking at the future?

Like, now that you quit ( or are in the process of doing so), did your outlook towards the future eventually change for the better?