Getting out of bed for the depressed

or anyone else who has great difficulty breaking the inertia from being in bed and starting their day

Keep a large bottle of water next to your bed, chug it before you snooze. At some point you will have to get up to let that out again and as a bonus, you actually funtion better because you always wake up a little dehydrated and the water helps with that too

Silly hack, I know, but a gamechanger for some of us who are at risk of staying in bed on days when they don't have obligations in the morning

^(yes on this monday happen to have the morning off and yes that means I am still in bed now... But I gotta get out soon because I don't wanna have to change the sheets)