The Push and Pull of Living With AuDHD

THE PUSH & PULL OF ADHD

Autism says:

"Stick to the plan."

"Do it repeatedly."

"Predictability feels safe."

"Stay home, it's quieter."

"One thing at a time."

"Don't change what already works."

"Too much stimulation will ruin me."

ADHD says:

"Blow up the plan."

"I can't even get started."

"Predictability feels boring."

"I can never finish what I start."

"Start everything at once."

"Change is exciting."

"More stimulation, I need more."