r/AskTacoma•
ruuutherford

Gym or trainer recommendation? Getting older (47M)

Question

I'm looking for some knowledge and accountability for some routines to help keep me healthy and mobile a nice long time.

Used to be a runner, but my body recently told me I needed to figure out something else. It will likely be bicycles and weights.

Does any of this strike a cord with anyone in here? TIA!

Posted Jul 29, 2026, 6:52 AM UTC

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