I stopped trying to have a night routine and made a night corner instead

Every night routine I saved online had enough steps to become a second job.

What finally helped was putting the few things I already use in one place beside the bed. A book, lip balm, water, and something to keep my hair out of my face. Some nights I use all of it. Some nights I just charge my phone across the room and go to sleep.

Apparently removing the search for things mattered more than adding better habits