I started waking up at 5:30am everyday for work, here's what I've noticed

Recently, I went through an entire 360 on my life. I track all my food, hitting the gym consistently, track all numbers, wake up early, and have a goal to sleep daily at 9:30pm.

Here's some of the early benefits I've noticed:

1. Better ideas
2. Faster decision making
3. Zero distractions
4. Better rested
5. Lower hunger
6. Higher focus

I dont think is for everyone for sure, but there is something special about knowing you dont have to wake up this early because you've got a business.

Its self inspiring because you know its hard.