SolidCore after C Section

I’m wondering if anyone who went back to Solidcore after a C-section (or even started for the first time postpartum) noticed it helping reduce their C-section “shelf.”

I’m 6 months postpartum. I went back to Solidcore around 3 months PP, but I’ve only been really consistent over the last few weeks, going twice a week. I also lift 2–3 days a week outside of Solidcore, get 60–90 minutes of cardio each week, and stay pretty active day to day.

I know nutrition is the biggest factor when it comes to body composition, but I swear my overhang just wants to stick around forever. 😅

For those farther along postpartum, did Solidcore seem to make a difference? Or did you add any other core work that you felt helped with the shelf? I know time is probably part of the answer too, but I’d love to hear others’ experiences.