Too much protein?

Strict Carnivore Diet

Need some help…

I am currently underweight at 94.4 lbs at 5 feet tall. My ideal would be 105lbs.
Am I having too much protein?
A day right now is: 151 grams. I also eat ALOT of fat. My stools are great! Which I don’t want to ruin but I think this is too much protein for my size. Is there anything wrong with having this amount of protein?
It’s hard for me to get enough calories because when I reduce the protein and add more fat like butter/tallow/ghee my stools suffer.

Posted Jul 29, 2026, 1:09 PM UTC

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