Welcome to all of our new members! It's great to see this community growing.

A couple of friendly reminders to help keep r/FitnessOver50 supportive and welcoming for everyone:

✅ Share your workouts, progress, questions, success stories, tips, and encouragement.

✅ If you have a YouTube channel, blog, website, or other fitness resource, please add it to the Community Highlights thread rather than creating separate promotional posts.

❌ Please avoid posting photos whose primary purpose is to show off your body in a sexual or provocative way. Progress photos are absolutely welcome when they're shared to celebrate fitness achievements, ask for advice, or inspire others—but they should remain respectful and fitness-focused.

Our goal is to build a positive community where people over 50 can become stronger, healthier, and more confident together.

Thank you for helping make this an encouraging place for everyone! 💚

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r/FitnessOver50 Community Rules

1️⃣ Keep interactions friendly, respectful, and positive.

2️⃣ Every post should include:

🎯 Your goal

📅 Your timeline (how long you've been working on it)

💪 What you've been doing (training, nutrition, lifestyle changes)

😊 Why you're sharing (celebration, motivation, asking for advice, etc.)

Posts without context may be removed.

Recommended sharing days: Wednesday & Sunday.

Nudity is not permitted. No sexual imagery is allowed. (See Rule #4)

3️⃣ Use appropriate tags/flair when relevant.

4️⃣ No sexual or explicit images.

5️⃣ Do not request nude photos (including private messages).

6️⃣ No sexually suggestive or inviting posts or comments.

7️⃣ Do not request private messages from other members.

8️⃣ No surveys, research studies, or data collection posts.

9️⃣ Disclose TRT or steroid use when sharing results or progress.

👉 Photo Context Requirement:

If you share a photo, please include some context — tell us about your journey, what brought you here, what you’re working toward, or what this moment means to you. This community is about supporting, encouraging, and guiding each other — not just showing off results.