Drink ideas for MCT oil

I bought a bottle of MCT oil to try and I’m not entirely sure if I can or want to take a teaspoon straight. I don’t drink coffee as that makes me jittery and anxious even from one cup. I was thinking maybe a light matcha latte made with cream or something or some sort of oolong tea with it. I do take mushroom coffee without caffeine but that was a while ago before keto and I think the double whammy of cordyceps and MCT might be too intense. Just trying to get some ideas.