Having muscles is extremely important for fighting.
I feel like it gets peddled that muscles ain’t that important for fighting but it’s very obviously not true. Look at how jacked most UFC fighters are, they might not be bodybuilders but they wouldn’t look at of place next to a lot of advanced gym goers. The parts of your body responsible for producing force are very important for fighting, somehow controversial to a lot of people.
Posted Jul 30, 2026, 2:11 PM UTC
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