No appetite for 4 days now since starting with 5mg - is this ok?
I have searched for experiences with this reaction and while I saw posts with comments with the same experience, no has really shared what happened to them after.
If you experienced appetite loss since you got on creatine, were you alright? Did it come back eventually? Did you have to stop or reduce your intake or keep going?
I take Orgain 5mg with my latte every morning. The creatine is the only new thing in my routine, which I added for its muscle building benefits. I have since been trying to make up for the appetite loss with protein shakes but it’s not a fun feeling; I enjoy cooking and dining out.
I am not on a GLP1 but I was on one (Saxenda) three years ago and know how the appetite loss is so similar to this. My weight has not really dropped or anything, it’s the same, so I am not sure what’s going on.
Posted Jul 30, 2026, 2:16 PM UTC