Hi all, am I overdoing this?

General Question

Two-Per-Day Multivitamin (Life Extension)
Vitamin D3 & K2 (NOW)
Vitamin C 500 mg + Zinc 15 mg (Member’s Mark)
Magnesium 270 mg (Amazon Elements)
Fish Oil 1,200 mg / 360 mg Omega-3 (Nature Made)
Ashwagandha 600 mg (Nutricost)
Chromium Picolinate 200 mcg (NOW)
Resveratrol (Nutricost)
Clinical Strength Prostate Health (NOW)
Odorless Garlic (NOW)
Creatine Monohydrate 5 g
Collagen Peptides (Vital Proteins)
Protein Powder - taken after workout

Seems like a solid stack to me but was curious if you guys see any areas where I’m overdoing it. Thanks.

Posted Aug 1, 2026, 3:41 AM UTC

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