Resistance

How do I get rid of resistance?

Every time I try to visualize now it feels like there’s resistance blocking it

Let’s say I visualize correctly or affirm correctly and feel good and confident ok I don’t need to see my desire come to life anymore

Immediately after I’m back the negativity is back the doubts are back or I feel like checking

I can almost feel it in my chest it’s like this wave of anxiety it won’t go away

How do I fix this man