Offering free 1-on-1 fat loss coaching for 12 weeks (looking for 5-10 serious people)

Hey everyone,

I'm a fitness coach and I'm looking to work with a small group of people (5-10 spots) for free, 1-on-1 coaching over the next 12 weeks. In exchange, I just ask that you're serious about showing up and I can share your progress as a case study.

This is aimed at busy working professionals who want to lose fat and build habits that actually stick — not just crash diet for a few weeks and quit. If you've got a demanding job, not much time, and you're tired of starting over every few months, this might be a good fit.

What you'll get:

• A personalized training plan based on your schedule and equipment access
• Nutrition guidance (no extreme diets, just sustainable changes)
• Weekly check-ins to track progress and adjust as needed
• Direct support from me throughout the 12 weeks

What I'm looking for in return:

• Someone who's genuinely ready to commit for the full 12 weeks
• Weekly check-ins and progress photos (used anonymously if you prefer)
• Honesty about what's working and what's not

And to be clear — if you start and then try to slack off or make excuses, I'm going to hold you accountable. That's the whole point of this. I'm not here to babysit, I'm here to make sure you actually reach the goal you signed up for.

If this sounds like you, I put together a short form to learn more about your situation — link's in my profile. Only taking a handful of people so I can actually give proper attention to each person.

Happy to answer questions in the comments too.