Today is the day…all in!

Today is the day I discharge myself from the eating disorders treatment team and go all in alone! I have found that they are holding me back and making me restrict more therefore not progressing and just losing more weight. I am not going to lie, I am scared/worried about refeeding syndrome as my calories are very low but mentally I cannot be with the ED team it is just not working out. They have threatened me with hospital etc which I personally think is nasty especially when I feel like they are keeping me in extreme restriction.
I know people will say you need to be monitored for refeeding etc but I’m not going to the hospital to do this so please don’t even suggest it 😅 please let me know your best tips to minimize any chances of this happening. Like taking potassium and thiamine… 🙏🏼