Not knowing what to manifest, advice welcome

Hey everyone. I have this thing currently where I really don‘t know what i wanna manifest. My bf broke up with me a month ago and i‘ve been moving between the state of missing him and wanting him back VS the state of having moved on and knowing i deserve better (there were many good parts in the relationship but also some severe red flags, i manifested a few of his traits to change but there were some that wouldve required for his whole personality to change and i honestly couldnt be bothered.)
The problem is i don‘t know what i want right now really. Like there‘s no clear direction to go in and put my energy towards, not just with the SP but my life in general. Any advice would be highly appreciated!