Free Panic Attack Recovery Workshop. Topic: 12 bad habits that make you more anxious and fuel your panic attacks

Dealing with panic attacks is no joke, and it's easy to let the fear get the better of you and trick you into acting, thinking and feeling what you shouldn't.

I'm hosting a Panic Attack Recovery workshop that will be up on YouTube covering the most common traps and pitfalls that I see people struggling with panic attacks fall into.

I'll also be teaching you what to do when you fall into those traps so that they don't fuel your panic cycle further.

Here's the link: https://youtube.com/live/xoFwR7aFx40?feature=share

It's completely free. I do my best to give you as much value as possible. And if you're wondering who the heck I am and what qualifies me to do this, keep reading ☺️

My name is Andre. I've got my degree in Psychology as well as various coaching and master coaching certifications and qualifications. But probably more importantly than that, I've actually helped 87 people recover and heal fully from anxiety and panic attacks. I know what the roadmap to recovery looks like and I've guided people through it before.

If you want to take the first step, or at least learn what not to do, join the stream.

I hope to see you there. My mission is to help at least 1000 people become panic attack free, so I welcome any opportunity to make an impact and take a step towards showing people that the road to full recovery from your first panic attack is possible.