r/NoFap•
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Day 24

Journal Check-In

Another day is over. I can't believe it's been so long since I started.

I'm still trying to decide what my goal is. I'm thinking about 45 or 60 days of no PMO. After that, I want to try to establish a healthier relationship with masturbation. I don't know.

NoFap has been great, don't get me wrong. However, I don't want to be afraid of falling back. I want to create new neural pathways. I want masturbation to mean taking time for myself, not using it as a coping mechanism.

If I can do it once every one or two weeks, I'll know I can control it. I hope porn is gone for good. I just don't see any point in watching it anymore. We'll see

Peace

Posted Aug 3, 2026, 2:06 PM UTC

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