Online therapist recommendations? (31M in Germany, pref Telugu/Hindi speaking)
Hi all, first time posting.
I'm 31M, living in Germany for a few years now. Nothing dramatic has happened, it's just a constant low grade stress about life that isn't going away, and I've put off doing something about it for too long.
Therapy here has long waiting lists, and honestly the bigger problem is explaining things to someone with zero context of how Indian families work. I spend half the session giving background. So I'm thinking online therapy with someone based in India.
What I'm looking for:
- Telugu speaking ideally, but Hindi/English is fine if they get the South Indian family setup
- Late afternoon IST slots, since IST evenings are too late for me on CET weekdays
- Licensed therapist
If you've done therapy from abroad, did it actually hold up long term? And are the platforms worth it or better to go with an independent practitioner directly?
Any recommendations appreciated, DMs fine too. Thanks!
Posted Aug 4, 2026, 8:43 AM UTC