75 hard - My modified plan

5 Am getup

Yoga

Study - 8 hrs hour

3 ltr. Water intake

Healthy and clean diet

Neuropractices -20 todos

White room training - 5 steps

Book / Novel read

workout

Boxing

Personality development day

6 hrs sleep

I modified my 75 Hard challenge according to myself. I was thinking of starting it in another community, but many people keep giving advice about sleep, water intake, and other things.

This is my personal show-up plan. I made it after testing myself and understanding what works for me. I am not asking anyone to follow it, and I am not trying to copy anyone else's routine. I always prefer doing things in a way that suits me, fits my lifestyle, and aligns with my own goals.

That's why I have decided to start this challenge again from 5 August and continue it for the next 75 days. (05 August to 18 October ) .