Is there anything that actually helps with a sore throat?

My throat has been hurting for the past day or so, and I'm not sure if it's just the start of a cold or something else.

Swallowing is uncomfortable, and it's been bothering me throughout the day. I don't really have many other symptoms yet, but the sore throat just won't go away.

What do you usually do when you have a sore throat? Any home remedies, drinks, foods, or over-the-counter medicines that actually help?

I'd really appreciate any advice or personal experiences.