Newbie tip: Google Notebook (notebook.google.com)
You can now add Youtube Channels directly as sources in a Google Notebook. This is a game changer if you already follow certain influencers and want to get answers to specific questions. Plus, instead of getting generic (and often bad) AI advice, at least this approach limits the responses to what's been mentioned by these creators.
PS: If you don't know who these people are yet, they analyze the latest studies/research about anything hypertrophy/fitness related and apply personal training & coaching wisdom.
PPS: You can also use Deep Research to actually search the actual journal articles from recent years and it will create a synthesized report which will be used as a reference in the notebook.
Posted Aug 8, 2026, 5:27 PM UTC
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