Recovery win

I’ve been really wanting to let myself have a snack/treat a day as part of my meal plan, and have been stuck ruminating in fear of all that *could* go wrong in almost all regards. Today though, my mom was going to eat some bagged popcorn and offered some to me, after all of these years of fear, and all of this rumination that I’ve had these past weeks, I finally broke the rules and said yes! It was amazing, just enjoying popcorn with my family and not letting Annie’s screams stop me from it :)