Nighttime nicotine withdrawal advice
I quit two weeks ago using the patch. I used nicotine products a lot so i had to start with the 21 mg patch.
I’ve been having trouble with nicotine withdrawal during the night. Usually after 2 am. It really interferes with the quality of my sleep.
I don’t want to start using a second patch while i attempt to dose down to 14 mg patches.
Any suggestions?
Posted Aug 10, 2026, 4:15 PM UTC
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