Need help getting rid of stubborn hip fat, belly fat and face fat.
Hello everyone!
I (27f) have been struggling with hip fat for as long as I remember. Even when I used to be very lean, I always had the hip fat and find it very difficult to get rid of. I feel very conscious because of that. I have thin long legs, but my hip fat and belly fat makes me look very badly proportional. Like I have longer lower torso and short upper torso. I never feel nice about myself. I am a very active person. I hike, I bike a lot. I used to go to the gym regularly too but since I didn't have much time, I switched to outdoor activities. I walk a lot.
And yet, the first place the fat goes away are from my legs. My face is round, so regardless, it always looks a bit chubby and with hip and belly fat, it ain't helping.
I would really appreciate if someone can suggest a way for me to get rid of this and feel better about myself. I am losing my youth feeling conscious about it and I am trying to stop it.
Feel free to ask me any questions too, if that would help you suggest something.
Posted Aug 10, 2026, 4:16 PM UTC