How do you ask your colleagues to be more... sensory friendly
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I am working on a musical project as a director
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Directors stay in the same room with the singers as we discuss things (we dont really have another room)
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The singers talking to each other and practicing singing overlaps our discussions and are a total sensory nightmare, and i am having a meltdown almost every day after i get back home
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I do ask them to be quiet when they're just chatting but they listen to me for like 5 seconds, and i feel like i have no right to stop them when they're just having their free time
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Tried headphone, is not enough
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I don't want to have a serious conversation with them about my autism
What would you do if you were in my situation?
Posted Aug 10, 2026, 4:25 PM UTC
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