r/absworkouts•2 mo. agoCarolynefitPOV: 2 in 1 Abs Training + Spinal Decompression in One Move, gravity fixes your back while you train your coreMotivationv.redd.it/stqtwsbqbqih1v.redd.itPosted Aug 11, 2026, 11:14 AM UTC61ShareSave