I'm sad I'm meditating to get benefits

Sharing / Insight 💡

I realise that, if I'm trying to meditate to get benefits, it means I'm missing the point of meditation.

Because it means I'm postponing being happy in the moment because I'm thinking I will be happy in the future.

Which means I will not be happy in the present.

Which means I will not be happy in the future.

Posted Aug 11, 2026, 11:18 AM UTC

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