Day 0

So I want advice from people who are multiple years sober.

I need help getting to day 1. I can do until the end of day, but when I clock off from work I’m coming home and pouring a glass.

I just need help how you got to that step.

I work in a high stress job, I have not much life motivation but I want to work on this. I just can’t get there and I need advice.