Men in your 40's do you struggle with gripping stuff and how do you help it?

Men’s Input Only

I was told in my 30's grip goes and I was pretty meh about it.

Now 44 I am struggling to get a firm grip all the time (I dropped a small bowl yesterday as an example)

I do kettlebells that are supposed to help just seeing anybody else's opinion.

Posted Aug 11, 2026, 11:26 AM UTC

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