Ugliest woman in the world

Hey all,

First time poster and I am nervous about posting this.

I’m 32, turning 33 soon and I feel utterly disgusted in myself. My body has changed, my teeth are crooked and I just feel like a shell of what I used to be.

I have tried the ‘be kind method’, I have done therapy and am on medication but I can seem to even catch a glance of myself and think ‘she’s okay’. My head is just thoughts of how ugly, insignificant and disgusting I am. I don’t know how to turn it off.

I am shell I used to be and I want to get back to the woman I used to be but I’m scared she’s gone.

If you all have any tips on acceptance or overcoming this feeling, I would be greatly appreciative.

Big love, always.