What went wrong?
Hi!
So I fast a couple years ago, about 5 days and it was great! drank a lot of water with salt and everything was ok.
I wanted to do it again, so I started yesterday (monday) at 8:00 AM, same thing, drank a lot of water and all that jazz.
Tueday at 10:00 I started to get a little bit dizzy and a couple of minutes later I throw up like a white foam.
So of course I stopped the fasting, drank a lot of water eat a boiled egg and called it a day.
So what went wrong? I'm no expert but I've been watching a lot of educational videos and experiences and had no clue that something like this could happen.
Google said that was " accumulation of gastric juices and saliva or air in an empty stomach"
Has this happened to anyone before?
PD: English is not my first language so sorry for spelling.
Posted Aug 11, 2026, 10:27 PM UTC