Day one...here I go

So at the start of the year I started to notice dependency on porn but didn't stop.

Fast forward to today and my partner has found out I was part of groups sharing porn and different pornstars etc.

Now I won't lie and say I thought about this at the time but now feel like a grade A cunt.

When she asked I lied out of embarrassment which made matters worse. I'm sitting down with her after work and will be coming clean about my dependence on porn and that it's a me problem.

If anyone here's got some advice on how to handle the day to day I'd greatly appreciate it.